8: 3 Tips for Creating a Healthy Work-Life Balance as a Teacher (From One Teacher to Another) Artwork

Love Life Now Podcast

Do you long to find work that brings you more balance and joy? If so, I'm Meena Aithal, a certified holistic life coach, and I'm here to help with just that. In fact, I used to be you too experiencing the Sunday night scaries or blues as I call it, hitting snooze over and over in the morning because I didn't want to get up to start my workday, feeling extremely exhausted because I stayed late at work to get things done for the next day, constantly worrying about work when I wasn’t at work, and experiencing debilitating anxiety as a result. In fact, I was completely miserable in my career as an elementary classroom teacher, until I found a way out. My goal of the Love Life Now Podcast is to help women like you see that there is a way out to feeling overwhelmed, unfulfilled, overworked, and just plain unhappy and miserable in your career or a job. You too can find balance and joy in the work you do and the life you live. So stay tuned for future episodes, where I share what has helped me bring more balance and joy into the work I do and the life I live because this can help you too.

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Love Life Now Podcast

8: 3 Tips for Creating a Healthy Work-Life Balance as a Teacher (From One Teacher to Another)

September 14, 2022 • Meena Aithal

As you know, aside from being a holistic life coach, I’m also an elementary school teacher. I know firsthand how stressful teaching can be. We often give up our lunch and planning times to tend to students, contact parents, or attend meetings. Teaching does not just start the minute the students arrive or the minute they leave. We work before and after our contracted hours to get everything done we need to. As teachers, we put our own needs second and the needs of our students and families first.

It’s not an easy job being a teacher. As you begin your school year, I wanted to create a very special episode for my fellow teachers all about creating a healthy work-life balance. So, here are 3 tips that will help you start your school year off on the right foot, and if it hasn’t gotten on the right foot, you can change that. Learn ways you can maintain a healthy work-life balance so that you control your job as a teacher instead of the other way around - letting teaching control you.

Teachers, I also want to connect with you. So, after listening to this episode, please send me a private message on Instagram or Facebook letting me know how your school year is going and which of the 3 tips you will incorporate into your school year. Also, share this episode with your teacher friends and colleagues so they too can feel balanced this school year.

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Resources:

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Meena Aithal

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